Before you could speak, people named you. “Too quiet.” “The responsible one.” “The problem child.” Those names taught you how to behave to stay safe and loved. But a name given to you is not the same as a name you choose. Today we start by noticing which names still run your life.
Reflection:
What 3 labels were given to you as a child or teen?
Which one still echoes in your head when you make decisions?
Where did that name help you, and where is it limiting you now?
